(Ready in about 15 minutes | Servings 3)
This Asian-style omelet with cauliflower is full of
healthy keto foods. You can add some chilli for an extra kick, if desired.
Per serving: 131 Calories; 8.9g Fat; 6.2g Carbs; 1.8g
Fiber; 7.2g Protein; 2.2g Sugars
Ingredients
- 1/2 pound fresh cauliflower 1 tablespoon sesame oil 1/2 cup leeks,
- Chopped 1 garlic, pressed Sea salt and freshly ground black pepper,
- Taste 1/2 teaspoon Chinese five-spice powder 1 teaspoon oyster sauce 1/2 teaspoon light soy sauce 1 tablespoon Shaoxing wine 3 eggs Directions
Directions
Pulse the cauliflower in a food processor until it resembles rice.
Heat the sesame oil in a pan over medium-high heat; sauté the leeks and garlic for 2 to 3 minutes. Add the prepared cauliflower rice to the pan, along with salt, black pepper, and Chinese five-spice powder.
Next, add oyster sauce, soy sauce, and wine. Let it
cook, stirring occasionally, until the cauliflower is crisp-tender, about 5
minutes.
Then, add the eggs to the pan; stir until everything
is well combined. Serve
warm and enjoy!